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Sex in the morning

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There are a few perks to being an early morning riser: If you're a guy, you can add morning sex to that list. According to a survey of 2, adults conducted by sex toy retailer Lovehoney, the sweet spot between 6 a.

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In fact, the survey averaged that men reach their "peak horniness" around 7: Women, the survey found, tend to be more nocturnally inclined.

Their average peak horniness hits at While it seems that men and women reside in different biological time zones, there may be a number of benefits to rising early Sex in the morning get it on besides riding out that post-coital glow.

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Why men are so down in the A. The survey indicates that the conventional wisdom is true, but what's the actual reasoning? It certainly has biological roots, as evidenced by that erection staring many men down in the morning.

Morning wood Sex in the morning be attributed to our bodies shutting off neurotransmitters, namely norepinephrine, which regulates erections during REM sleep, according to ASAP Science. Without that regulator, your body sends a whole lot of blood to the penis, and voila: Not only that, but men's hormonal shifts overnight contribute to those feelings of peak horniness.

Pair a huge erection with increased testosterone, and it's no wonder that morning sex is the ideal for men. A reason to wake up: While the survey and past research has indicated that the happiest couples are those who flexibly coordinate their sexual schedules, there might be an advantage to trying morning sex out for a change, for couples of all orientations.

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Not only does sex reduce stress and block anxiety responses in Sex in the morning brain, it can boost the immune system. Meanwhile, orgasms have been proven to increase brain activity, making sex an ideal, energy-boosting activity to start out your day. Not to mention, morning sex may address that "I'm way too tired," instinct many couples feel before hitting the sack at night.

The struggle between a night owl and morning riser is all too real. You don't have to get dressed up.

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There's no pressure to look good, perform — you just wake up. Couple the benefits of morning sex with a cup of coffee, and you're looking at an entirely new morning attitude. Related stories by this author. Why women's rights activists want a "no" vote for Brett Kavanaugh.


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